ADHD Test
Could you have ADHD traits? Take the 36-question ADHD test and see how many signs show up in your daily life — from few to many. A quick screen, not a diagnosis.
4 Min
36 quick questions
Your Signs
How many traits
Private
Answers stay private
What is an ADHD test?
An ADHD test is a quick screening quiz that looks at attention, focus, impulsivity and restlessness. There are no right or wrong answers; it simply counts how many common ADHD-linked traits show up for you. It can’t diagnose — only a professional can.
Where will you land?
This is a starting point for self-awareness, not a diagnosis. Answer all 36 questions honestly to see how many traits you show, then take the result to a professional if it resonates.
ADHD Test — Frequently Asked Questions
Your result shows how many ADHD-linked traits your answers reveal. It is a screening tool for self-awareness only — not a medical diagnosis. If the result resonates, speak with a qualified professional.
Most people finish the 36-question adhd test in 3 to 4 minutes. Every question is quick and easy — no typing, no overthinking.
No one. Your responses are processed on this site and are never shared with third parties. See our Privacy Policy for full details.
Yes, as many times as you like. Attention and focus vary with stress and routine, so retaking it on a different day can shift the picture.
Taking the adhd test is free. To unlock your full result and personal summary, full access costs €1.99 for your first 7 days, then €27.88/month unless you cancel. You can cancel anytime from your account before the trial ends and you won’t be charged again. Pricing is always shown before any payment.
About the ADHD Test
An ADHD test is a screening quiz that looks at attention, focus, organisation, impulsivity and restlessness. It counts how many common ADHD-linked traits show up in your everyday life, from Few signs to Strong indicators.
How it works
The 36 statements cover losing focus, forgetting appointments, leaving tasks unfinished, fidgeting, interrupting and time blindness. You rate how often each happens. When you finish, you get a written report explaining your result, the strengths often paired with it and practical next steps.
This quiz is for self-reflection and information only. It is not a medical or psychological diagnosis. If you are worried about your mental health, please speak to a doctor or qualified professional. In an emergency, contact your local emergency number.
Frequently asked questions
What does the ADHD Test measure?
An ADHD test is a screening quiz that looks at attention, focus, organisation, impulsivity and restlessness.
How long does the adhd test take?
It has 36 questions and takes around 5 minutes. There are no right or wrong answers, so answer honestly rather than how you would like to be.
Can an online quiz diagnose ADHD?
No. Only a qualified clinician can diagnose ADHD, using a full assessment. Screening tools such as the WHO Adult ADHD Self-Report Scale (ASRS) are used as a first step; this quiz is a self-reflection tool in the same spirit.
What are common signs of ADHD in adults?
Difficulty sustaining attention, disorganisation, chronic lateness, forgetfulness, restlessness, impulsive decisions and trouble starting or finishing tasks.
Is it free?
Taking the quiz is free and you do not need an account to start. Your full written report is unlocked with a Quizinq membership, which starts with a 7-day trial for €1.99 (then €27.88 per month, cancel anytime).